Power Dot 2.0
If you push too hard and need to recover, you may need to stimulate your muscles. After returning from move-in, my lower back and knee were feeling the impact. You may consider NeuroMuscular Electric Stimulation (NMES) into your routine. This NMES system is packed into a small, lightweight pod, and entirely controlled by an app on your mobile device. The app makes it easy by assisting users with every step of the process, from pad placement to program selection to workout duration. The programs vary by what the user requires, including active recovery, massage, warm-up, and much more. This is a slick package relative to other, bulkier offerings available and does a great job healing your sore muscles!